Meet Cara Campbell -
Reiki Energy Practitioner & Soundbath Experience Guide
Welcome to Inner Balance
A space where energy medicine and sound immersion come together to help you return to a state of deep inner calm.
I integrate therapeutic sound and vibrational frequencies with energy healing techniques to support relaxation, stress relief, and self-discovery.
Through the gentle use of calming music, chimes, drums, and other sacred instruments, I offer a deeply restorative listening experience. When we relax fully, we activate the parasympathetic nervous system—our body’s natural healing mode. From this place, we restore balance and create space for emotional, physical, and spiritual wellness.
I believe that wellness and healing is a deeply personal journey - and one that begins by slowing down and listening to what the body and spirit need most. Through Reiki and meditative sound, I hold space for individuals to reconnect with their natural state of balance and wellness.
Bridging Science & Spirit
My Story
With a strong background in science and over 40 years of experience in Biological Life Science Research and Biotechnology industry, I’ve spent much of my life exploring the physical and measurable aspects of cellular and molecular biology. But throughout my scientific career, I always felt something was missing-something deeper and more intuitive: spirituality. Over time, this quiet inner calling led me to explore the intersection of science, consciousness, and holistic wellness. I began studying spiritual philosophies and practices, seeking ways to integrate them with what I already knew about the body, energy and healing. This journey has become not just personal, but transformational.
My passion lies in exploring how ancient healing practices and modern science can come together. I’m especially interested in the ways quantum theory, mindfulness, and modern science intersect-opening doorways to personal growth, transformation, and deep healing.
By blending both perspectives, I hope to help others reconnect with themselves in a way that honors the mind, body, and spirit as a unified whole.